Welcome to Parker fitness Solutions where we are focused on developing individualized fitness programs designed to help you reach your goals.

If you have an acute or chronic injury or a history of an injury that you wish to prevent from recurring we can develop a safe program based on current research and practices in physical therapy and athletic training to safely help you return to your maximal potential.

If you are interested in starting a balanced fitness or weight loss program our certified strength and conditioning specialists can develop and instruct you in a program to help you reach your goals.

If you are looking for a highly specific program to help improve your performance in a variety of individual or team sports we will develop a program combining injury prevention strategies, strength and conditioning techniques, with a strong foundation in biomechanics to help improve weaknesses and develop strengths.

We want to combine our resources and various backgrounds in physical therapy, athletic training, strength and conditioning, as well as pursuits in triathlon from sprint distances to full ironman to help you achieve your goals.

Visit our Physical Fitness Forum for solutions to your fitness problems.

Video Gait Analysis
is now available!

Available pictures:

2007 Timberman Ironman 70.3 Triathlon

2005 Ironman Coeur d'Alene Triathlon

Timberman Triathlon 2004

2003 Timberman Competiton, at the finish line

Ironman Florida, 2003, Triathlon